Author: Kennedi McAlister

Hi! I'm Kennedi, a stay-at-home mom with a serious obsession with two things: the holidays and finding ways to help families thrive without breaking the bank! As a Certified Wellness Coach with a Bachelor's of Science in Exercise Physiology, I know the science behind healthy living - but as a mom living in the real world, I also know it has to work within your actual budget and chaotic schedule. After years of mastering the art of frugal living (trust me, I've been there!), I discovered that the healthiest, happiest families aren't necessarily the ones spending the most money. Whether it's creating magical holiday memories, whipping up delicious budget-friendly meals, or finding free ways to keep everyone active, I'm here to help your family make the lifestyle changes you want on the budget you have. Because wellness shouldn't be a luxury - it should be accessible to every family! When I'm not writing about budget wellness tips, you'll probably find me planning our next seasonal adventure or reading a cozy rom com.