The Blog
Welcome to the heart of Kennedi’s Intent — where busy moms find real solutions for nourishing their families, building strong home systems, and creating a healthier, calmer life on a budget. Explore simple gluten-free meals, intentional parenting tips, and wellness routines designed to support your whole home.
- All Posts
- Family Routines & Home Organization
- Gluten-Free Meals & Meal Plans
- Healthy Family Lifestyle
- Parenting on Purpose
Dinner time can be the most stressful part of the day — especially when you’re cooking...
I spend about 30 minutes every week planning healthy beautiful meals and then spend hours shopping,...
Gluten free holiday snacks can be difficult. They can be expensive, complicated, yucky and downright inconvenient...
Christmas traditions for toddlers can seem impossible. How are we going to fit another thing in...
Hosting is stressful, especially around the holidays where you want everything to be perfect. It’s time...
Being a parent without some family routines, the day-to-day chaos can feel like you’re in that...
Without holiday meal planning, you’ll end up having to ask yourself… “what’s for dinner?”. It’s THE...
I love cold weather and all that comes with it. Sweaters, hot cocoa, holidays and especially...
Baking is my least favorite of all the forms of cooking, but the spoils are my...
Want a Healthier, Simpler Home?
Join my weekly email community for simple gluten-free meals, easy home systems, family wellness tips, and calm-friendly routines — all designed for real moms with real-life schedules.