The Blog
Welcome to the heart of Kennedi’s Intent — where busy moms find real solutions for nourishing their families, building strong home systems, and creating a healthier, calmer life on a budget. Explore simple gluten-free meals, intentional parenting tips, and wellness routines designed to support your whole home.
- All Posts
- Family Routines & Home Organization
- Gluten-Free Meals & Meal Plans
- Healthy Family Lifestyle
- Parenting on Purpose

Go with me to last week. It’s 6pm on Wednesday night and nothing that we usually...

It’s hard to think of a better feeling than prepping a dinner in under 5 min...

Whether you are 50 or 16 body image for women is a tough thing. The ideals...

Comfort foods usually come packed full of gluten and thick creamy dairy….. Yes, I’m complaining because...

Achieving a Stress-Free Thanksgiving In my family Thanksgiving is kind of a big deal, especially for...

The Other Side of Thanksgiving Whether you’re hosting or not it is one of the most...

This post contains affiliate links. The Halloween Mishap A couple years ago I was new to...

The Gratitude Gap There have been many times (and many times to come) when I feel...

Halloween Treats Don’t Have to Break Your Heart OR Your Budget Imagine you have a delicious...
Want a Healthier, Simpler Home?
Join my weekly email community for simple gluten-free meals, easy home systems, family wellness tips, and calm-friendly routines — all designed for real moms with real-life schedules.